As the founder of R3Create my biggest mission is to help my patients never feel alone! I work collaboratively with my clients to restore balance and resilience by supporting one of the body’s most intricate systems — the nervous system. I recognize its profound influence on digestion, nutrient assimilation, immune function, and emotional well-being. Through comprehensive, personalized care that includes targeted testing and root-cause exploration, I offer a clear framework for healing that honors the uniqueness of each person.
Grounded in science, guided by compassion, and centered on collaboration, my approach places the patient as the leader in their own healing journey. Together, we co-create a path toward well-being that integrates nervous system regulation, nutrition, and a deep sense of belonging — because true healing happens when the body feels safe, supported, and seen.
We offer a thoughtfully curated selection of services designed to support whole-body healing through nervous system regulation, functional nutrition, and connection. Our 3-month signature program, The Connection Cure provides a personalized framework for restoring gut health and nervous system balance using targeted testing, coaching, and therapeutic nutrition. For families seeking a deeper, immersive experience, our Nourish Together retreat at Kinkara in Costa Rica offers a regenerative space to reset, reconnect, and learn nervous system tools in a stunning natural setting. We also offer Rooted Kitchen cooking classes — sensory-rich, nervous-system-informed sessions that bring the healing power of food into everyday life.
Our team of highly skilled collaborators are dedicated to providing the best most accurate information and resources to set our patients up for lasting, sustainable success
Tatiana is a Registered dietitian, writer, and lover of life. Nutrition philosophy embodies a healthful diet and mindful eating to promote longevity. Longevity nutrition is not only about what you eat, but also about your relationship with food. A restricted mindset does not promote longevity.
Trained in conventional medicine as a Physician Associate and holding a Master’s in Nutrition and Functional Medicine, Julianne believes true healing happens when we align with nature and the wisdom of Intelligent Design to support the body’s innate ability to heal—minimizing reliance on medications.
A an integrative & functional medicine practitioner, Sarah views the body as a living symphony—complex, intelligent, and deeply interconnected. When we prioritize nervous system regulation, we restore rhythm, balance, and the ability to heal.
Every patient has a unique story and a multifaceted complex situation to explain their symptoms. Traditional healthcare has remedies to suppress symptoms but our approach is to listen to the alarm system in our body with the support of targeted testing to reveal root causes of disease progression.
Utilizing a personalized roadmap, work collaboratively with our team to replenish nutrients, repairing damaged systems, and improving cellular energy production. Follow your unique protocol designed for you. Discover and treat the root cause of symptoms.
Cultivate a balanced and fulfilling life. Create an environment where your body can utilize it's intelligent design to heal. Provide support for each system in our body and align beliefs to support whole person care. When our systems are in balance we prevent opportunistic onset of diseases.
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