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Be Alive

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Eat, Live and Thrive

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Integrative and Functional Medicine

Registered Dietitian Nutritionist

Beautiful Soul,

Welcome!

   Are you tired of getting told your labs are in "normal range", when you know your symptoms are not "normal"? You are in the right place! Falling through the gaps in traditional medicine can be frustrating.  Not "sick enough" to receive treatment but not well enough to live the life you want?

Let's Discover Functional Medicine Together!

What Makes Functional Medicine Different?

Evidence-based but not evidence limited!

 Recognizing the limitations of our traditional healthcare model when it comes to supporting long-term well-being, I made the choice to step away from several promising career paths and pursue a life more aligned with my values. I’ve always believed in a more holistic approach to health—one that sees food as medicine and supports the body’s natural ability to heal.

Working as a Registered Dietitian at a leading hospital gave me invaluable experience and insight. It also revealed a critical truth: while traditional medicine plays an essential role in managing acute conditions and providing life-saving care once disease has progressed, it often falls short in preventing illness before it reaches that point. I witnessed too many patients searching for answers to their symptoms, only to receive care once they were already in crisis.

That’s what led me to functional medicine—a proactive, root-cause-focused approach that empowers individuals to take control of their health before problems become irreversible. Now, I’m committed to helping people stay well, avoid unnecessary suffering, and thrive outside of the traditional "sick care" model.

 

A Smarter, More Supportive Way to Care for Your Health

An integrative and functional approach to wellness doesn’t replace your traditional healthcare—it enhances it. Think of it as a powerful complement to your doctor’s visits, helping you show up informed, prepared, and fully supported. This kind of care bridges the gap between managing illness and actively building health.

Functional medicine is a modern, personalized approach that looks deeper—beyond symptoms—to understand why things are happening in your body. Using advanced testing and a systems-based perspective, it connects the dots between your lifestyle, environment, genetics, and health history to uncover root causes and guide sustainable healing.

What makes this approach different? It’s proactive, not reactive. It’s about tuning your body like you would a car—not just waiting for a breakdown to go to the mechanic. Just like your car needs regular maintenance, your body thrives with ongoing support, small adjustments, and the right conditions to function at its best.

We believe that you are the expert of your own health journey. Our role is to help you connect with that inner knowledge while bringing the science, tools, and personalized care to guide the way. Functional medicine combines time-tested wisdom with modern science to restore balance, prevent disease, and empower you to take ownership of your well-being.

Discover Our Services

Book a free discovery call to learn more about the process and see if we are a good fit for your health journey.

Book a FREE Discovery Call

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R3Create Health

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